Ericka Andersen

Ericka Andersen


Intuitive Eating and Loving Your Body with Dietitian Lauren Rieker

January 01, 2019

Intuitive eating sounds vague, mysterious even — but it’s simpler than you think. Also, did you know the way to stop feeling guilty about eating is to eat MORE of what you love? Dietitian Lauren Rieker, who specializes in eating disorders and founded R...