Host Ian Lawton and author Mary McGrath discuss how one may experience grief without the trappings of religion. Mary is the author of Grieving Without Gods, contributes to Moments Magazine and volunteers at A Little Lifetime Foundation. Mary's blog: ...

Host Ian Lawton speaks with Peter Hanlon a Bereavement Therapist from A Little Lifetime Foundation in a podcast that was never intended to be a podcast. This episode is the rescued audio from an interview conducted for a documentary where the footage...

Host Ian Lawton connects with Buddhist Recovery Teacher Vince Cullen as they discuss Vince's colourful history in how he became connected to the world of Buddhism as a form of recovery from addiction.  To connect with Vince:...

Freeform update from host Ian Lawton on his dramatic weight loss, one year later. A rough unproduced, unedited, off the cuff 30 minute catch up on the last year. (and why there hasn't been a podcast for the last two months.) 'pologies for the popping...

Host Ian Lawton connects with Filmmaker, documentarian and ultra runner Jason Cohen to discuss documenting the incredible story of the human ability to adapt, change and endure.  What is it with the compulsion of those who have lost extreme...

Host Ian Lawton connects with ultra athlete and bestselling author David Clark in a raw, open, emotionally charged conversation about conquering obesity and the essence of what it means to be human.  For all the things and stuff:...

In this episode host Ian Lawton sits down for a lengthy conversation with Barry Drennan the 2016 Winner of the Kerry Way Ultra. The insane 200km Ultra Run held every year in the beautiful south eastern peak of this island. Barry goes into detail in...

In this episode host Ian Lawton visits the home of film historian and author Wayne Byrne to discuss is new book The cinema of Tom DiCillo | Include Me Out. It's a lengthy episode but please do strap in if you have any interest in an engrossing...

In order to advance, one must retreat. And in this case, back to January 2015. A conversation I had with Robert Holt that ended up on the cutting room floor. An embarrassing tale of frustration. Considering what has changed in the past 4 years,...

Vague plan for 2019... For all the things and stuff: www.workshedpod.com