Thriving at Work with Dr. Patricia Grabarek and Dr. Katina Sawyer
How to Be More Hopeful at Work
We all go through tough times. It can be hard to keep hope alive! But, don’t worry – we have you covered. We share research-based tips to help you become more hopeful at work, and actually achieve your goals. Growing hope is easier than you think!
Research and Additional Resources:
- Research Article: Reichard et al. (2022) hope meta-analysis
- Read more about Being Hopeful at Work
- Learn about Psychological Capital (including more on how to grow hope)!
- Read about Keeping Hope Alive
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