There are many different themes for International Women's Day 2023 to highlight gender equality and how far we are away from it. Rather than just talking about what the issues are, in this podcast I s

In a report last year by consulting company, McKinsey, nearly 12 million women left their job during the early stages of the pandemic and the workforce still hasnt recovered. Organisations need to ac

Is your baby not sleeping and are you going back to work soon? Are you wondering how to navigate your babies sleep routine with the childcare transition? These are everyday anxieties and worries facin

Are you feeling exhausted after running the 2022 marathon and feel like you are limping to the finish line? You aren't alone. It has been a big year.Did you know that 89% of people have experienced b

Has anyone referred to you as "just a mum"? Are you no longer feeling like yourself since becoming a mum?This week I speak with Heinna who was in this exact position where for 6 years she was focuse

I often hear of women currently on maternity leave wondering how they will manage the juggle of work & mum life. This might be you; if it is, I don't want you to feel this way. You deserve to feel con

If you are a regular listener you may have noticed that I havent released a podcast episode for over a month! This is the longest break Ive had since I started this podcast in January 2020.Today

Has anyone asked if you can travel now that you are a working mum? I've been asked this question a number of times and replied "yes - I've got a supportive husband and tribe around me" and gone on to

As new mums, we got through a big identity shift and can discover a new version of ourselves. Children have a significant impact on our time and our priorities change.Meet this week's guest, Melanie

Going back to work after maternity leave is filled with mixed emotions. To help support you on the transition back to work, or if you have recently returned after maternity leave, this is also a good