This week new co-host Alex Coleman heads out to N…

In Episode 22 we introduce our show's new co-host…

Episode 21 is directed towards the members of the…

In this episode I visit 2nd Gear Jiu Jitsu and si…

In this episode we recap some the events from the…

In this episode we discuss the upcoming Roll-a-Th…

In this episode I travel to Abmar Barbosa's acade…

In this episode I discuss my visit to 2nd Gear Br…

In this episode I bring back Lanky Fight gear spo…

Its IBJJF Pans Week! We talk the role of each ind…