Words for the Journey
![Cover art of Words for the Journey Words for the Journey](https://assets.blubrry.com/coverart/300/474861-417677.jpg)
Anxiety: What it is and What you Can Do About it
Anyone who has struggled with anxiety knows how painful and debilitating it can be, affecting our mind, body, heart, brain, and spirit. Cyndy will talk about her own experiences with anxiety and offer helpful tips and strategies to find relief and healing.