With her background in dance and social work, Sheila K. Collins, Ph.D., brings embodied practices to many forms of self-care, particularly for healing. Sheila’s key tenet is that the body is our center of wisdom and at the root of self-care. Our body holds our stories, tells us what we need, and expresses what’s in our hearts. As a teacher-trainer and award-winning author, Sheila offers ways to find the gifts within the pain of loss. Her forthcoming book is The Art of Grieving.

Contact Information:

sheilacollins@gmail.com

https://sheilakcollins.com/about

Sheila K. Collins Warrior Mother: A Memoir of Fierce Love, Unbearable Loss, and Rituals that Heal (2013)

Sheila K. Collins & Christine Gautreaux. Stillpoint: A Self-Care Playbook for Caregivers to Find Ease, and Time to Breathe, and Reclaim Joy (2018)

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