In a world where the overwhelming majority of people find themselves abandoning their personal resolutions, the struggle to achieve goals is a universal experience. We delve into the heart of the matter in this episode. April Shprintz delves into the ofte

Many people feel a bit of downtime after the holidays. To avoid becoming demotivated as the new year begins, April Shprintz shares three questions to ask yourself to avoid missing those magic moments in your life, making your seemingly ordinary days a lot

Embracing emotions isn't a weakness—it's the pivot point to reframing challenges into opportunities. In this episode, we discuss the often-overlooked step in the art of reframing, a crucial element that can transform your mindset and approach to challenge

Do you feel like the things you want are always out of your reach? Do you feel like you haven’t been winning lately? Perhaps your mindset is keeping you from living the life you want. April Shprintz reveals the three sneaky signs your mindset is your bigg

It’s the New Year, a time that marks a clean slate for a new you! As we go through the rituals of resolution-making every year, we get confronted with the fact that starting the journey towards a better you can be difficult. Not to worry this time because

It’s the season of gift-giving and what better way to celebrate it than receiving a gift today? April Shprintz has a holiday gift for you! Find out what it is in this short episode. Unwrap this precious gift that offers you a way to supercharge your minds

The holiday season is traditionally a time to gather with the most cherished individuals in your life. However, for those in the midst of the grieving process following the loss of a loved one, the prospect of celebrating or enjoying a well-deserved break

It’s been a while since April Shprintz gave examples of reframing. In this episode, she shares three reframing examples from an unexpected place. Join April as she brings her infectious energy, passion and expertise in helping people around the

 Your circumstances should never dictate how to get the life you want. April Shprintz is here to discuss how to see your circumstances not as rigid framework for your life but as starting points that open up to a vast sea of possibilities.Join April

Sometimes, the best way to make your life easier right now is by simply going to a place of gratitude and abundance. Whether you are celebrating Thanksgiving or going off from work for the weekend, April Shprintz offers three ways on how to become more gr