YOU NEED AN ALTER EGO - here's why! Do you remember as a kid you aspired to be the popstar of the moment? The way we'd copy exactly what they did. Alter egos in adult life are kinda similar.  You see, if you don't have what you want already, love, you're not going to get it unless you start thinking about your identity. For example, if you see yourself as "overweight person" (this is a biggie, pun intended, for me), you can't be normal weight. Your identity matters. It's how you see yourself, and what you believe - in your subconscious - that you're capable of. How many people do you know who flip between overweight and slim? I know plenty - myself included. Why do you think they can't keep up the weight loss? It's all about their identity. They have the "fat person" belief.  The people who release weight and keep it off? They've changed their internal identity. They now believe in themselves as "slim person".  Changing your identity is HARD. That's why I'm sharing a little technique to help you on your way: the alter ego.  It's amazing how you can look at the traits that are aligned with what you want and turn the volume up on them. Then you'll instantly start attracting everything you want in life... Sustained weight... Consistent bank account... Growing abundance... Stable relationships... AND MORE!    Honorable Mentions (if you can't access these links, try using the Apple Podcasts or Overcast apps) Workbook on Self-Talk- FREE!   Workbook on Building Rituals - FREE! Instagram: @wildeaboutwellbeing Pinterest: @wildeaboutwellbeing Wilde About Wellbeing website