In today's episode, I'm sharing my APING five step method for moving into a place of neutrality about situations in your past... and using those situations to propel you forward with responsible action! If you haven't listened to the previous episode, all about how we move through anger / self blame to a place of responsibility for our [re]actions, please do so. It will make this episode make waaaay more sense!     Honorable Mentions (if you can't access these links, try using the Apple Podcasts or Overcast apps) Kain Ramsay - Responsibility Rebellion: An Unconventional Approach to Personal Empowerment   Workbook on Self-Talk- FREE!   Workbook on Building Rituals - FREE! Instagram: @wildeaboutwellbeing Pinterest: @wildeaboutwellbeing Wilde About Wellbeing website