Wilde About Woo

Wilde About Woo


Gravestones, Social Media, Meditation: How to find your PURPOSE in life!

August 12, 2019

This is the final episode of a trio on the topic of PURPOSE! Have you found your purpose in life? Today's episode offers some ideas of how to DISCOVER your purpose!    0-6: Introduction, summary of previous episodes. 6-9: Going back in time to find our purpose, including my most memorable memories from my childhood. 9-11: Are there things in your life you're doing RIGHT NOW that might contribute to your purpose in life? 11-13: What or who are you most grateful for? The greatest gift in my life that I'm so incredibly grateful to have. 13-15: Do your social media posts subconsciously suggest what your purpose might be? 15-17: Never feel guilty for wanting to avoid certain purposes / people who drain you, etc.  17-20: What feels AWESOME to you? Could it be your purpose?! 20-22: We need to read more - fiction, non-fiction, find characters we identify with, see how people can behave. 22-24: If I could do anything, what would it be? 24-28: The macabre approach to thinking about what your purpose might be...  28-31: Look at everything you enjoy: do they share a common theme?  31-33: You can't explore your purpose by sitting on your sofa! 33-39: Vision boards, visualisations, journals, meditation: all your best friends! 39-42: Quote of the episode 42-47: How to start exploring the potential purpose ideas you've come up with without judgement, time constraint or fear! 47-51: Five practical tips for working out your exact purpose. 51-52: Conclusions   Quote of the Episode "The meaning of life is to find your gift. The purpose of life is to give it away." Pablo Picasso   Honorable Mentions (if you can't access these links, try using the Apple Podcasts or Overcast apps)    Workbook on Self-Talk- FREE!   Workbook on Building Rituals - FREE! Instagram: @wildeaboutwellbeing Pinterest: @wildeaboutwellbeing Wilde About Wellbeing website