Wilde About Woo

Wilde About Woo


Want to be selfish AND build good karma at the same time? How gratitude and giving thanks can improve your mood and mindset

May 13, 2019

Have you said thank you to anyone today? Gratitude has been PROVEN to improve depression and our moods in general! In this episode, I share my top ways to cultivate gratitude, including at times when you just can't feel it! I also offer some great...