In the first episode of the wise women series, Lori and Terry-Lynn interview their yoga teacher and mentor Sonya. The wise women series consists of interviews with women who model inner wisdom and practice wellness in their daily lives - the idea...

Terry-Lynn and Lori reflect on their summer solstice gathering and discuss the summer season through the lens of intention setting as well as their personal spiritual practices. 

In this conversation, Terry-Lynn and Lori discuss why they have intentionally identified the people, places, and things in their lives that cultivate positive energy and how this daily practice has helped them in life's hardships. Other topics include...

Daily Rituals and Practices