WholisticMatters Podcast Series
Ashwagandha: A Nervous System Tonic | MH, E8
January 08, 2021
In this episode, naturopathic clinician Angela Hywood joins our host Sara Le Brun-Blashka, MS, to talk about (Withania somnifera). Ashwagandha is commonly used in ayurvedic medicine as a general tonic for natural healing, and it is associated with a...
The WholisticMatters Podcast Series is designed to educate you on how to integrate nutrition into your life and your practice. Hosted by a new health expert each season.
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