Whole Guidance Podcast: Nutrition | Fitness | Happiness | Mindset | Ancestral Health | Holistic Well
Latest Episodes
WGP 052: Health is an Inside Job
Heal Thy Self CLICK HERE TO DISCOVER THE BEST FOODS TO SUPPORT SELF-HEALING This may sound revolutionary But we must go back to our evolutionary history To uncover human health mysteries To discover the truth behind pain To see the
WGP 051: Your Life’s Love is Your Life’s Legacy
In this podcast I’ll be exploring Love and your Life’s Legacy: I’ll explain how your legacy is a gift to the world that just keeps on giving I’ll talk about how what you value and what you love determines the
WGP 050: What is Love?
In this podcast I’ll be exploring Love: I’ll explain some of the ideas, the emotions, and actions of human love I’ll talk about universal love and its absolute nature Finally, I’ll give one loving practise you can use to transform
WGP 049: Healing – What’s Love Got to Do with It?
In this podcast I’ll be exploring Healing and Love: I’ll explain the difference between conventional and natural healing methods I’ll talk about unconditional love and why it is the most important factor when it comes to healing I’ll talk about
WGP 048: Obesity – It’s Your Hormones, Not the Calories
In this podcast I’ll be exploring Obesity: I’ll explain why obesity is a disease and also a major hidden cause of other diseases I’ll talk about the difference between being obese and being overweight I’ll explain how obesity is caused
WGP 047: Epigenetics – How Your Environment and Beliefs Control Your Genes
In this podcast I’ll be exploring Epigenetics: I’ll explain the difference between genetics and epigenetics I’ll talk about how your environment impacts the activation and expression of your genes Finally, I’ll give a few holistic tips on how to activate
WGP 046: What is Leaky Gut Syndrome and How to Heal It
In this podcast I’ll be exploring Leaky Gut Syndrome: I’ll explain how a leaky gut can lead to chronic disease I’ll talk about what causes a leaky gut Finally, I’ll give you 5 steps to healing and sealing a leaky
WGP 045: How it Feels to be Depressed and Suicidal and What to do About it
In this podcast I’ll be exploring Depression and Suicidal Tendencies: I’ll explain what depression is and what suicidal tendencies are including their symptoms I’ll talk about from my experience what it feels like to be depressed and to have thoughts
WGP 044: Universal Lessons in Film – Selfless-Connection
In this podcast Ill be exploring another Universal Life Lesson found in Motion Pictures: Ill explain how other people can act as Universal signs and lessons Ill talk about a few movies that deliver
WGP 043: Universal Lessons in Film – Self-Acceptance
In this podcast I’ll be exploring another Universal Life Lesson found in Motion Pictures: I’ll explain critical Universal signs that you may be missing I’ll talk about a few movies that deliver the same universal message Finally, I’ll share how