Whole Guidance Podcast: Nutrition | Fitness | Happiness | Mindset | Ancestral Health | Holistic Well

Whole Guidance Podcast: Nutrition | Fitness | Happiness | Mindset | Ancestral Health | Holistic Well


Latest Episodes

WGP 052: Health is an Inside Job
August 31, 2016

Heal Thy Self CLICK HERE TO DISCOVER THE BEST FOODS TO SUPPORT SELF-HEALING This may sound revolutionary But we must go back to our evolutionary history To uncover human health mysteries To discover the truth behind pain To see the

WGP 051: Your Life’s Love is Your Life’s Legacy
August 18, 2016

In this podcast I’ll be exploring Love and your Life’s Legacy: I’ll explain how your legacy is a gift to the world that just keeps on giving I’ll talk about how what you value and what you love determines the

WGP 050: What is Love?
August 02, 2016

In this podcast I’ll be exploring Love: I’ll explain some of the ideas, the emotions, and actions of human love I’ll talk about universal love and its absolute nature Finally, I’ll give one loving practise you can use to transform

WGP 049: Healing – What’s Love Got to Do with It?
July 20, 2016

In this podcast I’ll be exploring Healing and Love: I’ll explain the difference between conventional and natural healing methods I’ll talk about unconditional love and why it is the most important factor when it comes to healing I’ll talk about

WGP 048: Obesity – It’s Your Hormones, Not the Calories
July 04, 2016

In this podcast I’ll be exploring Obesity: I’ll explain why obesity is a disease and also a major hidden cause of other diseases I’ll talk about the difference between being obese and being overweight I’ll explain how obesity is caused

WGP 047: Epigenetics – How Your Environment and Beliefs Control Your Genes
June 19, 2016

In this podcast I’ll be exploring Epigenetics: I’ll explain the difference between genetics and epigenetics I’ll talk about how your environment impacts the activation and expression of your genes Finally, I’ll give a few holistic tips on how to activate

WGP 046: What is Leaky Gut Syndrome and How to Heal It
June 05, 2016

In this podcast I’ll be exploring Leaky Gut Syndrome: I’ll explain how a leaky gut can lead to chronic disease I’ll talk about what causes a leaky gut Finally, I’ll give you 5 steps to healing and sealing a leaky

WGP 045: How it Feels to be Depressed and Suicidal and What to do About it
May 22, 2016

In this podcast I’ll be exploring Depression and Suicidal Tendencies: I’ll explain what depression is and what suicidal tendencies are including their symptoms I’ll talk about from my experience what it feels like to be depressed and to have thoughts

WGP 044: Universal Lessons in Film – Selfless-Connection
May 14, 2016

In this podcast Ill be exploring another Universal Life Lesson found in Motion Pictures: Ill explain how other people can act as Universal signs and lessons Ill talk about a few movies that deliver

WGP 043: Universal Lessons in Film – Self-Acceptance
May 07, 2016

In this podcast I’ll be exploring another Universal Life Lesson found in Motion Pictures: I’ll explain critical Universal signs that you may be missing I’ll talk about a few movies that deliver the same universal message Finally, I’ll share how