James Mitose was a Japanese-American martial artist who brought Kenpo karate to the United States in 1936.

Grandmaster Rick Alemany is a prominent figure in the world of American Kenpo Karate.

On today's episode, we talk about self-defense tools, including the traditional and unconventional.

Past guest Master Brendan Goodall returned to chat with Jeremy about a variety of martial arts topics.

We're all part of a martial arts family, simply by sharing the common bond of training for self-improvement.

Sensei Brandon Benenati grew up traveling the world and studying martial arts in different places. Now he calls New York home and is living his dream as a full-time martial arts instructor.

Sensei Katie Jordan is a Shotokan karate practitioner from Maine, now living in Massachusetts.

Most of our guests are men, it's true. Some have even accused the martial arts realm of being inherently sexist. We talk about this and more today.

Kyoshi Jose Dimacali is a lifelong karate practitioner who originally started training in Hawaii as a child. He's an avid kata competitor and recently won a second world championship in Spain.

Michelle Yeoh is a famous martial arts actress best known for her roles in Tomorrow Never Dies and Crouching Tiger, Hidden Dragon.