Sifu Jean Lukitsh is a Chinese martial arts practitioner from Boston with connections to some very famous martial artists.

In this episode, Jeremy talks about a number of ways you can improve your martial arts events.

Mr. John Stork is a martial artist from Vermont turned circus performer, now living in Colorado. We hear how the influence of a New England circus and his Mother set his martial arts path.

In this episode, Jeremy talks about how martial artists look like from the outside and within the martial arts.

Sensei J.D. Swanson is a scientist originally from New Zealand, a Shotokan Karate teacher now living in Rhode Island.

In this episode, Jeremy talks about why you shouldn’t compare your training in martial arts with other martial artists.

Soke Newton James is a Karate practitioner originally from Jamaica, with stories of traveling the world and settling down in the US.

In this episode, we'll go over Jeremy's Top 12 drills for getting better at martial arts basics.

Dr. Peder Piering is a Taekwondo practitioner from Wisconsin and author of the book Master Mental Toughness.

Developing speed is important in martial arts, and this episode covers several ways to do it, with drills.