On today's episode, Jeremy talks about the importance and benefits of friendships in the martial arts.

Mr. Tom Fazio is a martial arts practitioner and instructor of the Shaolin Rope Dart based in Vietnam.

On this episode, Jeremy talks about an American kickboxing legend, martial arts champion, and actor, Joe Lewis.

Sensei Andrew Moores is a martial arts practitioner and instructor at the Atlantic Karate Training Center in New Hampshire.

On today's episode, Jeremy gives us another historical episode and he talks about the legendary Ip Man.

Sean Kinney is a martial arts practitioner and instructor. He is the author of the book series Karate Kids Collection.

On this episode, Jeremy talks about putting your best foot forward whether in martial arts or in life.

Sifu Jeff Westfall is a martial arts instructor and practitioner. He is the host of the Martial Brain Podcast.

On today's episode, Jeremy talks about trying new things and how it applies to the martial arts.

Sensei Alan Lau is a martial arts practitioner and trainer. He is the founder at Dynamic Fitness Training in Massachusetts.