Taking a break in your training can be a result of different reasons such as vacation, work travel, illness, and a pandemic among others in the long list of possible excuses. How hard is it to resume training if you're out for just a week or even a couple of years? Do you return with guns blazing or take it slow and low key? In this episode, Jeremy and co-host Mr. Andrew Adams talk about their experiences in resuming training after a break in their martial arts journies. Listen to learn more!