whistlekick Martial Arts Radio
Episode 160 - Martial Arts Training As You Age
February 09, 2017
In this episode, we explore real-world strategies for continuing martial arts training as your body ages. Tips and mindset advice for the older martial artists, or those that hope to be. Martial Arts Training As You Age - Episode 160 Sleep Smarter Book Episode 77 - Martial Arts Recovery & Rehab
Whistlekick Martial Arts Radio is the only bi-weekly podcast devoted to the traditional martial arts in all forms. We dig into what makes martial artists tick, their history and experience… and tell some great stories in the process. It’s all about bringi
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