This week is all about BOUNDARIES!  Fighting for them might cause initial discomfort, but they’re essential for healthy relationships–especially during pressure cooker moments like the coronavirus pandemic!

Links/resources mentioned this week:

• Boundaries by Cloud & Townsend
  
• Girlfriends Podcast by Danielle Bean, “How to Set Healthy Boundaries”
  
• Persuasion by Jane Austen
  
• Don’t Feed the Monkey Mind: How to Stop the Cycle of Anxiety, Fear, and Worry by Jennifer Shannon
  

Questions for You:

• How are you doing with your boundaries during this time?  Were you good at setting boundaries before coronavirus?
  
• How is this experience changing you and your family dynamic?
  

Get in touch!

E-mail me at podcast@catherineboucher.com or

Facebook

or

Instagram

Send me a voicemail on Voxer, the free walkie talkie app, so that I can feature your voice on a future episode!  (I’m “catherineboucher” on there.)

If you liked the show, please consider leaving a positive rating and a review in iTunes!  That will help the show to get in front of as many listeners as possible.  How to rate and review podcasts in iTunes.