Though there have been significant losses in our lives in the decades since, each of us looks back to the deaths of a parent early in life as formative to our lives and specifically our work in grief.

Litsa's flying solo this week, answering questions about grief submitted on Instagram. Talking about supporting partners, siblings, navigating grief conversations with friends, plushies, and more! We

We're two days into 2023 and the theme for us has been . . . meh. That 'new year, new me' rhetoric gets old fast. In this episode we're talking about why moving into a new year can feel hard, especial

Eleanor's been feeling pretty disconnected this holiday season. Though that might sound better than feeling terrible, it turns out that numbness and disconnection are their own version of unsettling.

Relief is one of the more common grief emotions and yet it is one that people often feel ashamed to mention. So today we're talking about relief in grief - what it is, what it isn't, how to understand

This week we were feeling the post-Thanksgiving emotional grief hangover. That means musings on family, holidays past and present, and the ways we grieve the things we assumed would always be part of

This week we talk about yet another unexpected aspect of grieving - realizing that we in many ways grieve the past, the present, and the future. This expands on a few things we talked about in the non

This week we're answering a listener question about how to cope when the differences in family grief styles start to cause strain between family members. Join the WYG member community for grief educa

In this episode we talk about the little-discussed, but incredibly common experience of nonfinite grief. This is an experience that can happen after a death, but also after countless nondeath losses.

This week we're discussing when and why grief can leave you with a mountain of ugly, mean, and messy feelings. Join the WYG member community for grief education, connection, accountability, a grief b