Being in the right place at the right time is a long shot at best. Stop caring about getting the lucky break and instead divert energy to the work itself. Also, Lao Tzu drops some wisdom but rightfu

Thankfully we can compartmentalize the pain in our lives, but lets admit its best to minimize that pain whenever we can. Is NOT having social media a luxury? And, where are our/your priorities? What

We should ALL listen to what George Clooney has to say. The odd battle in my brain, and finally, the inevitable and periodic descent into darkness, and always the same way out. Ultrarunning for Normal

We dont know, and then we know. Once we know we either gotta do something about it, or waste a bunch energy pretending the knowledge isnt there anymore. Colbert visits the pope. A study proving high

What stands between you and your actions, between you and your life. Nick Cave, a cold tubber? And a novel in the works? Oh, yes. Ultrarunning for Normal People ORDER YOUR COPY NOW! Coaching: Privat

Who has the time to wade through intentionally misleading info? What can we do about it? Why is an auto parts store the BEST place to get fitness and nutrition info? So many questions. Ultrarunning fo

A bad parenting incident, an all-meat diet gag, fleeting feelings and past pain. Wow. A veritable smorgasbord of things I think about. Ultrarunning for Normal People ORDER YOUR COPY NOW! My stress m

Van life? Love it. All meat diets? Funny. Perfectionism? The opposite of perfect. Never delivers what we think (or hope) it will. Ultrarunning for Normal People ORDER YOUR COPY NOW! My stress manage

Not everything has to get bigger, grow, evolve. Sometimes applying the if it aint broke, dont fix it approach is the best path forward. Ultrarunning for Normal People ORDER YOUR COPY NOW! Stress

Confusion causes stress. Too much detail is often unnecessary. Live by simple truths and were all better for it. Also, meditation can suck. Ultrarunning for Normal People ORDER YOUR COPY NOW! Artic