Plain and simple, are we acknowledging when we are being and doing things, taking actions, “having fun”, that it's just a way of expressing ourselves?  And, what have we given up because we weren’t “awesome” at something in exchange for that authentic expression?

Many times when we do have an activity we believe is authentic expression, we tend to make work out of it.  The thing that we supposedly enjoy is only enjoyable when we score well, achieve a personal record, create the perfect art, write the unforgettable story.  The miss on what’s authentically wonderful about us is hijacked by setting difficult milestones that must be attained every time to be really truly happy.

Check out the takeaways on this episode, it will shift you back to having great times and great moments and being authentic in your expression of who you are, every day.

And stick around for what’s coming up in the next episode and a studio blooper to make you smile!