Welcome to The Diabetic Toolbox! In this episode, your host, Renee Reid, emotional eating and diabetes lifestyle coach and yoga teacher, breaks down the role of protein in managing diabetes. You’ll learn how much protein you need, whether 30 grams is too

In this episode, host Renee Reid dives into an often-overlooked part of our wellness journeyour shoes! Whether youre a walker or a runner, the right pair of shoes is essential for maintaining comfort, support, and preventing injury. Renee shares key si

In this episode of The Diabetic Toolbox, host Renee Reid dives into the transformative power of using food as fuel and medicine rather than for comfort. By shifting our approach to eating, we can take a big step toward better diabetes management, improved

In this episode of The Diabetic Toolbox, host Renee Reid dives into an essential, yet often overlooked, topicself-care for men. We break down the common misconceptions that keep men from prioritizing their health, and we offer practical, achievable steps

Host: Renee Reid, Emotional Eating and Diabetes Lifestyle Coach, Yoga TeacherWelcome to The Diabetic ToolboxThe Diabetic Toolbox is on a mission to end type 2 diabetes one family at a time. Today, host Renee Reid shares a holiday recipe thats diabetes-

Welcome to The Diabetic Toolbox!In todays episode, why a Vegetarian Diet is a Game-Changer for Diabetes Management, Renee Reidemotional eating and diabetes lifestyle coach and yoga teachertakes us through the incredible health benefits of incorporatin

In this episode, host Renee Reid, emotional eating and diabetes lifestyle coach and yoga teacher shares her transformation journey through the power of one small habit: walking. Renee dives into the profound changes she experienced in her physical, spirit

In this episode of The Diabetic Toolbox, host Renee Reid, emotional eating and diabetes lifestyle coach and yoga teacher, explores a topic many of us struggle withself-sabotage. Discover the three common ways self-sabotage shows up, how it affects your d

Welcome to The Diabetic ToolboxIn this episode, Renee Reid, emotional eating and diabetes lifestyle coach and yoga teacher, discusses why the fight against diabetes matters more than ever. With over 96 million American adults affected by prediabetes, diab

Simple Roasted Eggplant Recipe & Diabetes-Friendly BenefitsEpisode Summary:In this short and flavorful episode, host Renee Reid, emotional eating and diabetes lifestyle coach shares an easy and diabetes-friendly recipe for roasted eggplantperfect fo