This week’s podcast episodes are in partnership with NOW Foods, a leading natural products manufacturer offering more than 1,400 products, including vitamins and supplements, sports nutrition, foods, beauty & health, and essential oils. We like to think of NOW as our trusted wellness solution you can count on. Now through May 31, 2020, enjoy 20% off your purchase at nowfoods.com using promo code “asweatlife”.*

Welcome to the Daily Distance, a new daily series from the creators of #WeGotGoals. In these short episodes, we’re bringing you one daily goal you can set for yourself during this chaotic time- one actionable thing you can do to move your body, connect with a friend, prioritize your mental health, get some work done, and practice a little bit of self-care.

Emily Griffith, founders of Lil Bucks, comes on the podcast today with two purposes: one, to explain what the heck sprouted buckwheat seeds are (and how to eat them), and two, to recommend connecting your pandemic culinary explorations to past (or future!) travel aspirations while also practicing things you can take with you post-quarantine. We hear about a near-disastrous Indian cooking attempt that got a little too real, Emily's go-to coconut curry sauce, how to create a restaurant-like atmosphere at home, and more.

Resources

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• The granola butter Emily recommends
  
• Lil Bucks website, where you can find all the cool ways you can use sprouted buckwheat seeds in Emily's array of recipes (and, find them at a Whole Foods near you!)
  
• Lil Bucks Instgram, for gorgeously curated bowl inspo
  

If you love this episode as much as we do, subscribe to the #WeGotGoals podcast wherever you like to listen to podcasts, including on Apple and Spotify (and hey, leave us a rating while you’re at it!).

*Offer valid 5/15/20 through 11:59 PM Central Standard Time 5/31/20. Offer valid only on products found at nowfoods.com. Prices are as shown. Some exclusions apply. Must use coupon code ASWEATLIFE in the Promotion Code field at checkout. While supplies last at nowfoods.com. This offer does not apply to applicable taxes or shipping and handling. Offer cannot be used on previous purchases. NOW Health Group, Inc. has the right to end any promotion at any time.