Welcome to the Daily Distance, a new daily series from the creators of #WeGotGoals. In these short episodes, we’re bringing you one daily goal you can set for yourself during this chaotic time- one actionable thing you can do to move your body, connect with a friend, prioritize your mental health, get some work done, and practice a little bit of self-care.

For those of you who haven't come across her on the Internet yet, Ali Levine is a TV Personality, podcaster at Striptd Down With Ali Levine, influencer, and fashion expert. She's also mom to a toddler and expecting her second in mid-May. We go over her go-to strategies for coping right now, and Kristen learns in real-time what affirmation cards are when Ali pulls one for them. We close with advice for pregnant moms specifically and learn why Ali thinks water cures everything.

Resources:

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• Ali's website and Instagram
  
• Ali's podcast, Striptd Down with Ali Levine
  
• The affirmation card deck Ali uses
  

If you love this episode as much as we do, subscribe to the #WeGotGoals podcast wherever you like to listen to podcasts, including on Apple and Spotify (and hey, leave us a rating while you’re at it!).