Welcome to the Daily Distance a new daily series from the creators of #WeGotGoals. In these short episodes, we’re bringing you one daily goal you can set for yourself during this chaotic time- one actionable thing you can do to move your body, connect with a friend, prioritize your mental health, and practice a little bit of self-care.

In this mini-pod, Ambassador Alexis Allegra shares how she's using this slowed-down time to re-focus on the goals she's set for herself. With extra time on your hands, she recommends really taking the time to plan out those small, bite-sized chunks you can tackle that will eventually ladder up into a huge accomplishment. PLUS, a bonus work-from-home tip to add to your rotation!

Resources to help:

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• Why to set weekly and monthly goals—and how to do it
  

Want the Daily Distance in your feed? Subscribe to the #WeGotGoals podcast wherever you like to listen to podcasts, including on Apple and Spotify (and hey, leave us a rating while you’re at it!).