Welcome to the Daily Distance a new daily series from the creators of #WeGotGoals. In these short episodes, we’re bringing you one daily goal you can set for yourself during this chaotic time- one actionable thing you can do to move your body, connect with a friend, prioritize your mental health, and practice a little bit of self-care.

In this mini-pod, Founder/CEO of aSweatLife Jeana Anderson Cohen discusses how she's scheduling time to cuddle her dog and how she's taking an overall approach to offering comfort to others right now.

Want the Daily Distance in your feed? Subscribe to the #WeGotGoals podcast wherever you like to listen to podcasts, including on Apple and Spotify (and hey, leave us a rating while you’re at it!).