In January, we started asking others to share something they were proud of accomplishing and something they want to achieve in the future. By doing that, we reinforced two principles we're passionate about - recognizing your accomplishments and saying what you want aloud.

We figured out pretty quickly that talking about goals gives people a unique way to share their story.

In this first episode, we talked to Hailey Danz, professional triathlete, cancer survivor and Paralympic medalist. Hailey has a unique perspective on goals as an elite athlete.  After qualifying for the games at Rio, she suddenly felt at odds with the goals that drove her to train for six years.

Listen to learn more about how she overcame that mental block to be her best self going into the games.