Weather of the Mind

Practical Skill: Emotional Reset II – The Vagus Nerve
Episode 049 Original Airdate: 18 September 2019 Produced by: Doug Krisch Length: 23 minutes References: Bergland, Christopher. "Diaphragmatic Breathing Exercises and Your Vagus Nerve." Psychologytoday.com Annen Waltz, Johann Strauss, 1852