Health and wealth go hand-in-hand. You may have accumulated wealth, but without health you can’t achieve the goals and dreams you’ve worked and saved so hard for. At Heritage Financial we know that feeling confused and overwhelmed about investments and finances often leads to inaction which can impair your financial future. Your health is no different. On this episode of Wealthy Behavior, we welcome Kristin Castner, CFA, Director of Wealth Management at Heritage Financial, and Certified Health & Lifestyle Coach, who is passionate about helping people improve both their health and wealth. She helps us tune out the noise of today’s diet trends, provides simple ideas that will help change our diets without feeling overwhelmed, and offers ways to stay committed. Kristin also shares her motivation for making one change to her diet that ultimately started a major shift to living a healthier and wealthier life. 

Email us questions, ideas, or feedback at wealthybehavior@heritagefinancial.net or visit www.heritagefinancial.net. We’d love to hear from you!