UFC Veteran, Josh Burkman, stops by the W.A.R. Studio to talk about the power of a healthy lifestyle, spiritual awareness, and keeping the edges sharp. Weekly Challenge: Get Connected Go on a 60 minute walk,

Dustin and Frank are joined by Alex to discuss perseverance and having the courage to stick to your decisions. Weekly Challenge: Fake it ’til you make it Picture your ideal life and routine. One day at a time, little by little, live that routine,

Dustin and Frank discuss becoming a searcher for replacements to addiction. Search for the Gym, Nutrition, Music, etc. Weekly Challenge: Hill Sprints and Gratitude Pick a topic that you are battling with in your mind. Find a hill and sprint up,

Dustin and Frank sit down with WAR Life coach, Russ, to talk about his road to recovery and his keys to sobriety. Russ has a compelling story that will inspire anyone to win the day. www.workoutaddictionrecovery.com Instagram: @waraddiction

Dustin and Frank talk the W.A.R. Philosophy, and discuss the events inspiring the creation of W.A.R. www.workoutaddictionrecovery.com Instagram: @waraddiction