Waist Away: The Intermittent Fasting & Weight Loss Podcast

Waist Away: The Intermittent Fasting & Weight Loss Podcast


Latest Episodes

#482 - The End Of Diet Wars, The Connection Between Sleep And Weight Loss, The Importance Of Potassium, and more - with Matt Gallant!
December 01, 2023

Welcome back to the podcast! In todays must-listen episode, Chantel got to speak with Matt Gallant. He is the CEO and Co-Founder of BIOptimizers and has a bachelors degree in Kinesiology. Hes been

#481 - Activate Your Parasympathetic State, Destressing, Setting New Habits, Why Mouth Breathing Is Ruining Your Life, and more - with Jane Hogan!
November 30, 2023

Welcome back to the podcast! In todays must-listen episode, Chantel got to speak with Jane Hogan. She is The Wellness Engineer, and founder of the Wellness by Design Blueprint, blending science and

#480 - How to Improve Digestion by Looking at Your Poop - with Ben Azadi!
November 30, 2023

Welcome back to the podcast! In todays episode, Chantel spoke with returning guest Ben Azadi! Ben has been the go-to source for intermittent fasting and the ketogenic diet. He is known as The Health

#479 - How to get rid of parasites, Foods to avoid for preventing parasites, and more - with Evan Brand!
November 29, 2023

Welcome back to the podcast! In todays must-listen episode, Chantel got to speak with Evan Brand. Evan Brand is Board Certified in Holistic Nutrition and is a Functional Nutritional Therapy Practitio

#478 - The Power Of A 21-Day Fast, Benefits Of Extended Fasting, and more - with Christopher Burns!
November 28, 2023

Welcome back to the podcast! In todays must-listen episode, Chantel got to speak with Christopher Burns. He coaches men to master themselves and go within to manifest their dream reality outside. Chr

#477 - The Non-Toxic Family, Identifying The Symptoms Of Parasites, Why Everyone Is Infected With Parasites, and more - with Dr. Christal Blanchard!
November 27, 2023

Welcome back to the podcast! In todays must-listen episode, Chantel got to speak with Dr. Christal Blanchard. She has dedicated her entire career to helping thousands of people fix IBS/SIBO, skin con

#476 - How to deal with constipation and more - with Ben Azadi!
November 27, 2023

Welcome back to the podcast! In todays episode, Chantel spoke with returning guest Ben Azadi! Ben has been the go-to source for intermittent fasting and the ketogenic diet. He is known as The Health

#475 - How to obtain the right level of estrogen and progesterone and more! - with Will Cole
November 22, 2023

Dr. Will Cole is a leading functional medicine expert who consults people around the world via webcam, having started one of the first functional medicine telehealth centers in the world. Named one of

#474 - Best advice for high cholesterol, Healthy Salt Substitute and more! - with Jack Wolfson
November 21, 2023

Dr. Jack Wolfson is a board-certified cardiologist, #1 Amazon best-selling author, husband and father and the nation’s #1 natural heart doctor. For more than 2 decades, more than one million people ha

#467 - How does fasting affect constipation, Talk about poop and more - with Marisol Teijeiro!
October 24, 2023

Dr. Marisol is a world leader in natural medicine. An expert with a passion for cleansing and gut health, not only, because she has the degree on the wall but more so because she's experienced feeling