Waist Away: The Intermittent Fasting & Weight Loss Podcast

Waist Away: The Intermittent Fasting & Weight Loss Podcast


Latest Episodes

Judi Hollis - How to lose weight and keep it off permanently!
April 02, 2024

Welcome back to the podcast! In todays must-listen episode, Chantel got to speak with Judi Hollis!Dr. Judi Hollis has been featured on CNN, Extra, Inside Edition, Oprah, Sally, and Leeza among oth

Rachel Varga - Discover How to Achieve Glowing Skin Naturally with Detox, Gut Health, and Biohacking Tricks!
March 26, 2024

Welcome back to the podcast! In todays must-listen episode, Chantel got to speak with Rachel Varga!Rachel Varga BScN, RN, CANS is a Board-Certified Aesthetic Nurse Specialist since 2011 with over

#510 - Are you the right candidate for intermittent fasting? - with Joe Cohen!
March 25, 2024

Welcome back to the podcast! In todays must-listen episode, Chantel got to speak with Joe Cohen!Joe Cohen flipped the script on conventional and alternative medicineand it worked. Growing up, he

#509 - How can we get rid of cravings for sweets, address constipation and diarrhea - with Josh Dech!
March 22, 2024

Welcome back to the podcast! In todays must-listen episode, Chantel got to speak with Josh Dech!Josh Dech has a deep understanding of the gut-brain connection. He is an ex-paramedic, and Holistic

#508 - Is intermittent fasting really linked to a 91% higher risk of cardiovascular death? - with Amy K Wilson
March 22, 2024

Welcome back to the podcast! In todays must-listen episode, Chantel got to speak with Amy K Wilson!Amy has a passion for helping people prevent and reverse disease through nutrition and fitness.

#507 - What are the top reasons why people are not losing weight? - with Louise Digby!
March 18, 2024

Welcome back to the podcast! In todays must-listen episode, Chantel got to speak with Louise Digby!Louise is a weight loss expert, registered nutritional therapist and founder of The Nourish Meth

#506 - What is the best diet for MS, autoimmune and joint issues? - with Terry Wahls
March 14, 2024

Welcome back to the podcast! In todays must-listen episode, Chantel got to speak with Terry Wahls.Dr. Terry Wahls is an Institute for Functional Medicine Certified Practitioner and conducts clinic

#505 - Pick the right diet that will help heal your body and How to stop the binge eating cycle - with Risa Groux
March 13, 2024

Welcome back to the podcast! In todays must-listen episode, Chantel got to speak with Risa Groux.Risa Groux, CN is a Functional Nutritionist in private practice in Newport Beach, California. She l

#504 - How to eat only 2 meals a day., break weight loss stall, maximize fat burn - with Brad Kearns!
March 11, 2024

Welcome back to the podcast! In todays must-listen episode, Chantel got to speak with Brad Kearns. Brad Kearns is an American author, podcast host, professional speed golfer, masters high jumper, and

#503 - What are the benefits of the Carnivore diet - with Dr. Anthony Chaffee!
March 04, 2024

Welcome back to the podcast! In todays must-listen episode, Chantel got to speak with Dr. Anthony Chaffee, to talk about What are the benefits of the Carnivore diet and Which veggies can cause inflam