In this episode I share with you my experience to overcome my own people pleasing ways and saying no. I have a tip to help you say no more often and setting boundaries

Many people are chasing for more and keep on reaching for things they may not even want and they are burned out. It‘s time to celebrate the daily moments so you don‘t miss out on life

Self confidence or confidence cannot be store bought. So how do you get self confidence? I share tips in this episode

New coaching for badass women and survivors, workshop in KL and my new intention word and it has to do with celebrating life. Wanna celebrate your life too?

This week its about practicing non-attachment to people, situations and results. You‘ll be happier. Also changes to my coaching.

How applying the 3 truths of wabi sabi can help you live an imperfectly contented and joyful life. And my definition of success that reduces stress and pressure

Ramblings on how I love being average and being super contented. The world is not black and white, its the beautiful color of grey

Be instantly happier as you are and its episode 7 not 6.

In this episode I talked about how death can be motivating, that I want to stop people pleasing and why you should really start living and a memoir that everyone should read

Being vulnerable does not need to be scary and how to start and what are the benefits of practicing vulnerability...it can help you to be in the relationship that finally works. Happy V day!