Episode 123 The Truth Series Part 2 – How to share and communicate without conflict

Today’s Blog & Video is part 2 in the TRUTH Series

Learning how to share yours with grace and integrity and holding the space for yourself and others.

Often we feel that to be assertive is to be aggressive – however it is not that at all.

The hardest element is really anchoring in your truth and backing yourself when we have spent most of our lives unwittingly waiting for the approval or acknowledgement of others.

This powerful series will guide you through understanding that it is vital to connect with what you feel and need and have those elements as a priority and that by doing so you hold space to empower others to show up in truth as well. To do this you must surrender control over what that may bring, convincing others or trying to manage a situation, person, place or project.

Truth brings liberation if handled correctly and congruently. You may not get the delivery of it right the first, second or third time but it will flow and you will find your grounding and the freedom it brings will be game changing.

Find the light for yourself and it will shine for others regardless.

Here in this podcast and video are 3 simple steps to begin sharing the who, what and why things really matter without conflict.

SHARING YOURS WITH GRACE & COMMUNICATING WITHOUT CONFLICT

Today’s blog and video is part 2 in the TRUTH Series from my Monday Mojo’s – Learning how to share yours with grace and integrity and holding the space for yourself and others.

Grab a quiet spot or a moment and come on this journey with me – it’s worth it.

As I was writing this Mojo, I had to reflect on the many conversations with clients lately around the undoing of programming around truth in communication and that coming into that place took a great deal of courage.

Often we feel that to be assertive is to be aggressive – however it is not that at all.

In actual fact I have some wonderful friendships where the truth is the very best approach. It creates such a sense of respect and demonstrates way more care than avoiding it.  

Truth is not aggressive or pushy. It just is. It does not claim or manipulate. It holds its own energy.

The point is we were never taught to really stay in this space of truth. From a young age mostly were were taught to be ‘good’. To blend in, fit in, people please and comply to some degree or another. We were taught that with truth comes conflict.

Even if you thought you were a rebel chances are you were sticking to a stereotype of that as well. All so exhausting trying to retain the mask….

This powerful series will guide you through understanding that it is vital to connect with what you feel and need and have those elements as a priority. That by doing so, you hold space to empower others to show up in truth as well.

* To do this you must surrender control over what that may bring, surrender the habit of convincing others or trying to manage a situation, person, place or project.

Truth brings liberation if handled correctly and congruently.

* The hardest element is really anchoring in your truth first of all and then backing yourself. Especially when we have spent most of our lives unwittingly waiting for the approval or acknowledgement of others.