Dr. Stephanie Estima is a women's body transformation coach (using The Estima Diet™) and keto expert helping women get into the best shape of their life.

She’s the host of a Top Health podcast called Better! With Dr. Stephanie, the creator of a very successful online health program for women, and the founder of The Estima Certification Program for health coaches and aspiring coaches - and she is also an author!

Dr. Stephanie Estima released her very first book called The Betty Body: A GEEKY GODDESS' GUIDE TO INTUITIVE EATING, BALANCED HORMONES, AND TRANSFORMATIVE SEX.

Have you read it, yet?

It's literally the BIBLE for epic health that every woman must read. I have learned so much about my hormones, how to eat and train with my menstrual cycle and secrets to reverse-age and feel younger as I get older! I've also learned how to perform better in all areas of my life, including in my business.

On today’s episode, we are talking about better business, better focus, better confidence, better resilience, better metabolic health as business owners and sooo much more.

Better is Dr. Stephanie's favourite word so if you’re someone who wants to be better, get ready to take notes!

And before we cut to the conversation, I want to encourage you to check out Dr. Stephanie’s brand new book, The Betty Body.

Her researched, but relatable approach to teaching women how to feel incredible their bodies is unlike any health book I’ve ever read before.

p.s. Whenever you’re ready, here are 3 ways that I can support you...

Join me on Instagram for “behind-the-scenes” stories, strategies & the occasional slip-up, click here if we’re not connected https://instagram.com/kelseyreidl

Ready to make your first (or next!) $50,000 in business? Explore how The Visionary Method Business Coaching Experience can accelerate your growth. https://kelseyreidl.com/tvm

Feeling lost, confused or overwhelmed when it comes to starting an online business? Book a free (re)vision call with me and I’ll offer you customized recommendations on how to get “unstuck” so you can live a life filled with joy, happiness & fulfillment. https://kelseyreidl.com/privatecoaching