Welcome back, visionaries!

This week on the show I have for you an incredible interview with Marlie Cohen, who is a wellness and lifestyle expert based in Toronto. She is also the founder of the blog + Instagram account + YouTube channel called Kale & Krunches.

After struggling to stay active and eat well in her office job, Marlie found ways to keep healthy in the workplace and began sharing these tips on her social media channels under the alias, Kale and Krunches. From clean recipes and healthy food hot spots, to new workouts and the latest activewear, Marlie loves sharing her favourite products and routines with her audience. Now a full-time content creator and fitness instructor, Marlie continues to offer her tips to achieving balance and wellness with all her readers and community.

I adored interviewing Marlie! You're going to love this episode.

We chat about:

• 
  
• her perspective on the world of influencers (a rather new career path that involves being paid by brands to promote & share their products)
  
• how she decides on which brands to partner with (& which ones NOT to!)
  
• what her non-negotiable health habits are
  
• how she transitioned from FT corporate job to being in business FT for herself, and what the messy middle looked like
  
• where the name KALE & KRUNCHES came from
  
• her favourite business tools and resources
  
• and soooo much more
  

If you love this episode, please leave a review on iTunes. It would mean a lot! Also, subscribe so that you never miss an episode. We release them each Sunday.

If you need to craft your website, then you’ll want to download my free WEBSITE CHECKLIST that outlines everything you need to create a great website.

Find Marlie Online:

http://www.kaleandcrunches.com/

https://www.instagram.com/kale_and_krunches

Find me online:

https://www.instagram.com/kelseyreidl/

p.s. I have a gift for you!

If you need to craft your website, then you’ll want to download my free WEBSITE CHECKLIST that outlines everything you need to create a great website.

Head to www.kelseyreidl.com/checklist