Today I brought one of my very best friends on the show to chat all-things-social-media.

Samara and I often get together over coffee and chat about our lives. We discuss the highs, the lows, the bad, the good... and I really appreciate her as a friend because I never need to filter my conversations with her. It's 100% real talk and we simply chat about what's in our head and what's on our minds.

In the case of this weeks podcast, we decided to record our conversation about all-things-social-media. The idea came from an Instagram Detox that Samara was currently doing.

I know what you might be thinking...

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• Do we really need to detox from social media?
  
• Is your relationship actually that bad with Instagram and Facebook?
  
• How much of your day is spent browsing and scrolling?
  

...I’m sure Samara and I are not the only ones who have considered a lot of these topics.

I want to first say that I truly believe we all have our own unique relationship with social media. As adults, we can consciously choose how we spend the 24 hours in our days - and if 1 person chooses to scroll Instagram for an hour and 1 person decides to play video games for an hour-- one is not worse than the other! We all have our vices.

Tune in, and enjoy this real conversation about a realm of life that we ALL deal with on a daily basis.

xo

Kelsey

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My intention is to build community and conversation around the topics of health, entrepreneurship, and living in and inspired state as a visionary.

I’d love for you to join my insiders community-- just search Visionary Life on Facebook. We talk about our favourite books + podcasts, things that make our lives easier, the tough times and challenges faced as an entrepreneur, and all things VISIONARY! I hope to connect with you inside that group.

You can also find me on Instagram @kelseyreidl

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Until next Sunday, have a Visionary day.

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