What does it really take to build strength not just in the gym but in life and business?

This week we are sharing an episode where I sat down with Jennifer Van Barneveld (Coach JVB), owner of Strong Fitness Magazine and the powerhouse between Team Strong Girls. Her story is nothing short of inspiring.

Jennifer went from selling printer toner, to hitting what she calls her “MacDonald’s Miracle” rock-bottom moment, to building a 7-figure coaching business and leading one of the most recognizable fitness publications in the world.

Here’s what you’ll learn in this podcast

• Why you don’t need a perfect plan to start
• How to turn setbacks into fuel for growth
• The power of momentum and why clarity comes after action
• Jenni’s biggest lessons in leadership, resilience, and staying grounded through success.

If you’ve ever felt stuck, uncertain, or like you’re waiting for the “right time” to make your move, this episode is your reminder that strength isn’t about doing it all perfectly. It’s about moving forward, even when it’s messy. 

TO CONNECT WITH JENNIFER:

Jenn’s instagram: https://www.instagram.com/Coach_JVB/ 

Strong Fitness Magazine’s Instagram: https://www.instagram.com/strongfitnessmag/ 

Team Strong Girls’ Instagram: https://www.instagram.com/teamstronggirls/ 

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