Videos for Meditation

Videos for Meditation


Latest Episodes

The Joy of Satisfaction
September 29, 2020

Out of peace comes the joy, light of joy, happiness. The third energy centre within our subtle system (Nabhi Chakra) once awakened gives us peace and satisfaction.

Importance of Prayers
August 27, 2020

Kirti Rawal, a long time Sahaja Yoga practitioner, guides us through some simple affirmations to understand the importance of prayers.

Detoxify Using the Earth Element
August 14, 2020

Greg Moeliker, a long time Sahaja Yoga practitioner, guides us through clearing techniques for the Mooladhara chakra using the earth element, yoga asana exercises and meditation.

Illusion and Reality – includes meditation & music
July 28, 2020

Musician, Gaspar Hunt, guides a series of meditations with music to help us develop the quality of pure surrender and inner peace.

How to establish our Self Realisation
July 18, 2020

The importance of nurturing our Self Realisation and how regular meditation strengthens the awakened mothering Kundalini energy to bring well being.

Freedom & Liberation
July 14, 2020

On the footsteps of the saint who brought Self Realisation to humanity - the life of Shri Mataji Nirmala Devi.

Interview – “I am a very ancient being”
July 04, 2020

Shri Mataji’s shares her early life and knowledge of spirituality, and how she has guided thousands of seekers with her motherly love and attention on their path to enlightenment – Self Realisation.

Divine Memories – Finding Mother
June 29, 2020

Memories, recollections, and reflections of the experience of the early Sahaja Yogis meeting Shri Mataji - founder of Sahaja Yoga.

The Vision – The start of Sahaja Yoga
June 29, 2020

This is the story of Shri Mataji's life and the origins of her Sahaja Yoga.

Celebrating International Yoga Day
June 24, 2020

We celebrate this day with a presentation on the Real Yoga - the spiritual union attained through Self Realisation and Meditation.