You’ve done a lot of work on yourself. Things are going great. And then boom. You get triggered. Something throws you off. A date didn’t go as planned. Well, you have two choices. Listen into this episode to hear those two choices, then tell me,

Here’s what you’ll learn: Why an imbalance in masculine-feminine energy could be sabotaging your relationships How to embrace your feminine How to be a feminist and feminine at the same time About Amanda: Flex your intuition muscles,

If you HATE (or straight up can’t) make a decision this episode is for you. Whether you struggle with what to order at a restaurant or if you should stay in your relationship, it doesn’t have to be so hard.

I’m pulling out a fan (and personal favorite) episode this week. Don’t worry, it’s super relevant, and it’s all about how to meet men and make friends as an adult. In the intro, I list 3 things I’ve learned from my friendship with Casey,

What to do when can’t get over an ex. Are you struggling to get over an ex and let a relationship go? I’m not talking you just got out of a relationship and you’re still in the mourning phase. I mean, you reeeally can’t get over this one.

Feeling stuck has to be one of the most frustrating feelings for me. As someone who always wants to be pushing ahead and moving forward, when I get stuck, my default is to try harder or do more! I often feel like I’m just spinning my tires,

I don’t usually pull out the soapbox, but women, I’ve been hearing too much of this lately. I’ll leave it here and let you listen in. If you want a healthy, meaningful relationship, you MUST stop doing this.

Y’ALL: This episode is a treat. Or maybe I’m just a nerd, but if someone can get geeky with me, on almost any topic, I’m all for it. And in this episode, Professor Marisa Cohen tells us about the science of first dates, what makes relationships work,

No doubt, at some point in your life, someone will say something crappy to you. Maybe you’re even in a relationship with that person. If you hear it enough, it’s hard to NOT internalize it. “…Maybe they were right?

Julia and I talk a lot about single motherhood in this episode and what dating as a single mom is like, however it’s really for anyone who feels that time (or the world) is stacked up against them or who has shame on where they are in life.