All of August, Date Yourself Radio is on vacation!
Never fear, you’ll still get weekly episodes, but it’ll be a bit different. Instead of inviting different people onto the show, all of August, I’m jamming with my dear friend + colleague Casey Berglund from Worthy + Well.
If you’re new to Casey + her work as a nutritionist, be sure to check out our interview together here.
Each week, we’re talking a different top topic, and this week, we’re talking all about where + how to meet high quality men AND make friends as an adult. If you have also wondered where to find high quality men and how to meet them, then you’ll definitely enjoy what Casey and I have to say on the subject. We also talk about making friends as an adult which is not always easy as it sounds. So grab some wine or tea and get ready to have fun listening to some great girl talk!
What you’ll learn:

* How to meet men you want to date
* How to deal with rejection if you show interest to a man
* How to go outside your social comfort zone… even if you’re introverted!
* The difference between being shy + introverted
* How to pull yourself out of the story

About Casey
For many years Casey had an unhealthy and unhappy relationship with food, her body, and her life. She is a self-described queen of the all-or-none when it came to food + dieting. She read every diet book she could get her hands on and ate in a very rigid way (that would usually backfire). This left her exhausted + feeling stuck.
She got her degree in nutrition from the University of Alberta, which was useful in learning how food affected her body. But what REALLY helped her was establishing a yoga practice. Yoga helped her let go of her perfectionist mentality + made her more mindful. It connected her with her own unique inner wisdom, which now serves to guide the way she eats, the way she treat her body, and the way she lives her life.
Important:
-YOUR NEXT STEP: Schedule a Dating Clarity Session with me so we can uncover what’s keeping you from attracting your ideal partner.
-JOIN US! Are you in the Date Yourself Facebook group? It’s THE place to be to get support for authentic + intentional dating.
-If you get value from Date Yourself Radio, please rate & review it in iTunes. It only takes a sec to impact our ranking + it’ll help other women find our community!
Resources mentioned in the show:
Dating Clarity Session
Worthy + Well Facebook group
Date Yourself Community facebook group
Myers’ Brig
StrengthsFinders
How To Fascinate