Today on Date Yourself Radio, I invited Maggie Quinn from Strong Body Whole Heart. We dive into what self-development is really like + about, the journey from feeling unloveable to loved, and how to love yourself again. {or for the first time.}
It’s a juicy one, and here’s what you’ll learn:
– How seemingly benign incidents in your childhood can be traumatic + help form our limiting beliefs
– Actual examples of how what you believe to be true creates that in your life {for better or worse}
– What to do when you realize you don’t love yourself
About Maggie:
Maggie Quinn is co-owner of Strong Body Whole Heart, whose mission is to help individuals transform from the inside out. Maggie is an Integrative Coach Professional and collaborates with her clients to create breakthrough change in themselves, in their organizations and in their lives. She believes as a client listens to their own inner wisdom, they begin to peel away their masks and let their true authentic self be exposed. When this happens, they are surprised with the discovery of their own talents, creativity and self worth. Maggie is a motivational speaker and works with clients individually and in groups. She is also the co-host of the Strong Body Whole Heart podcast available on iTunes.
Resources mentioned in the show:
Email Maggie: maggie at sbwh dot com
Strong Body Whole Heart Website
Facebook
Twitter
Instagram
Interview with Kelly Covert on overcoming perfectionism