Vegetarian Zen

Vegetarian Zen


Latest Episodes

VZ 419: Is Tofu Vegan? Benefits Plus 5 Awesome Recipes To Try
September 18, 2022

This episode of The Vegetarian Zen podcast is about Tofu. We talked about tofu a loooong time ago. Since then, weve learned a TON about cooking with tofu so we wanted to recap some of the benefits of

VZ 418: Say Pleese Cheese! Chatting with Kobi Regev of Pleese Foods
September 04, 2022

In This episode of the Vegetarian Zen podcast, we welcome Kobi Regev, CEO and Co-Founder of Pleese Foods, a company specializing in plant-based cheese made from a proprietary blend of bean and potato

VZ 417: These Amazing Vegan Fashion Brands Are Shaking Up The Fashion Industry
August 21, 2022

When it comes to vegan clothing and cruelty-free beauty products, the fashion industry is taking notice. How do we know this? Because the competition is ramping up when it comes to vegan products. Whe

VZ 416: Actor Torrey DeVitto On Conscious Consumerism and Cruelty-Free Fashion
August 07, 2022

In this episode of , we welcome Torrey DeVitto. Torrey is an actor and musician who has recently wrapped up 6 seasons on . In addition to being an actor, Torrey is a passionate animal advocate. Were

VZ 415: Body On Fire with Dr. Monica Aggarwal
July 24, 2022

In this episode of the Vegetarian Zen podcast, were pleased to welcome Dr. Monica Aggarwal, MD, co-author of the book, Body on Fire Anti-Inflammatory Cookbook: Your Guide to eating Plant Foods that F

VZ 414: 8 Simple Tips for Eating Plant-Based on a Budget
July 10, 2022

A common misconception about eating a plant-based diet (besides a lack of protein) is that plant-based eating is way more expensive than eating an omnivore diet. In this episode of The Vegetarian Zen

VZ 413: The Top Vegan Ice Cream Brands of 2022
June 26, 2022

In this episode of our podcast, Larissa and I talk about the top brands creating deliciuos non-dairy frozen desserts. We take a deeper look into our favorite brand, Ben & Jerry's.

VZ 412: 15 Easy Zero Waste Swaps The Planet Will Love You For!
June 12, 2022

These are not only great for the planet but can save you money in the long run.

VZ 411: Vegetariana: A Mix of Wit, Lore, and Delicious Vegan Recipes with Nava Atlas
May 29, 2022

In this episode of the Vegetarian Zen podcast, we welcome Nava Atlas, author of multiple vegetarian and vegan cookbooks. We’re going to talk to Nava about her recently updated book, Vegetariana that w

VZ 410 Vegan Fitness Coach Gabriel Zhanay On How to Empower Yourself and Others
May 15, 2022

In this episode of the Vegetarian Zen podcast, we welcome Gabriel Zhanay, a vegan fitness coach who helps empower vegans through health and fitness. We’ll talk to Gabriel about his own plant-based jou