June 5th is World Environment Day, a day designated by the United Nations to spread awareness about our environment and how we can protect it. In this episode of our podcast, we’re going to give a bit

Chickens Matter! Did you know that May is International Respect for Chickens month? We didn’t know that either until we talked in-depth with rescuer  Lindsey White of ChickensMatter.org. Lindsey tells her moving story of how she transitioned from a far...

In this episode of the Vegetarian Zen podcast, we talk to Lindsey White of ChickensMatter.org. Lindsey tells her story of moving from a farmer to a chicken rescuer. We’ll get to know some of her rescu

What the Health is a documentary that was released in 2017 directed by Kip Andersen and Keegan Kuhn.  The film follows director Kip Andersen as he interviews several physicians with whom many of us are familiar–Dr. Michael Greger, Dr. Neal Barnard,

In this episode of the Vegetarian Zen podcast, we’re going to discuss the documentary What the Health, which, like most documentaries on the topic of food and health, tends to ruffle quite a few feath

There are so many great ways for vegans and vegetarians to get their protein. One source, that isn’t discussed as often as it should be is through peas!  In this episode of our podcast, we discuss the benefits of pea protein.

In this episode of the Vegetarian Zen Podcast, we’re going to discuss pea protein. We’ve discussed plant-based proteins in past episodes (we’ll have links in the show notes to some of our previous dis

Meet Golden Apple Roundtable Member Harlie Pruder! We LOVE getting to know the folks within our Vegetarian Zen community! In this episode of the Vegetarian Zen podcast, we chat with Golden Apple Roundtable member,

In this episode of the Vegetarian Zen Podcast, we talk to Golden Apple Roundtable member Harlie Pruder about her plant-based journey to Flexitarianism.

In today’s episode of the Vegetarian Zen podcast we are joined by Marly McMillen Beelman who is the founder and creative director of Namely Marly, a blog focused on providing resources for healthy lifestyles, creative living,