Dr. Brooke Goldner cured herself of Lupus and in this interview, she shares how she did it. Follow her 6 steps for healing to improve your own health!

La-La-La-Ladas! At least once a week (if you don’t count leftovers!) Larissa and I enjoy an awesome plate of vegetarian enchiladas! If you’ve listened to the show for a while, it’s no secret that Vickie’s favorite type of food is Mexican food.

If you’ve listened to the show for a while, it’s no secret that Vickie’s favorite type of food is Mexican food. With her Mexican and Central American grandparents, she grew up eating some wonderful La

You went to the store and bought some of the yummiest looking produce and refrigerated foods with all the best intentions to make delicious meals. A couple of weeks pass and then…“Oh no! I didn’t see that back there!

In this episode of the Vegetarian Zen podcast, we’re going to discuss 8 Awesome Tips to help you organize your fridge in a way that helps you reduce waste and avoid throwing your money down the drain.

Summertime and the livin’ is easy…and the grilling can be too! Being plant-based doesn’t mean missing out on amazing flavorful grilled foods–in fact, there are more vegetables (and fruits!) to throw on the grill than there are meats.

Summertime, and the livin’ is easy...and the grilling can be too! Being plant-based doesn’t mean missing out on amazing flavorful grilled foods--in fact, there are more vegetables (and fruits!) to thr

Finding a good replacement for eggs isn’t as hard as it might seem! In this episode of our podcast, we talk all about vegan eggs and egg replaces. You can listen here or read on for a quick summary.     What are vegan eggs?

Since vegans are folks who do not eat any animal products whatsoever, eggs are something that are not on the menu. If you’re thinking, “But wait! I know I’ve seen vegan egg dishes and baked goods! Wha

What is cruelty-free, and is it the same as vegan? Before we talk about shampoos, let’s explain the difference between a “cruelty-free” product and one that is considered “vegan.”    A product can be both or only one of these,