Vegetarian Zen

Vegetarian Zen


VZ 337: A Review of The Game Changers

December 01, 2019

Back in episode 275 we did an episode called The Rise of the Vegan Athlete that talked about how many athletes were turning to a plant-based diet. If you listened to that episode, you might recall that I was particularly excited about this because, as a former athlete, I know there are a lot of stereotypes and misinformation about vegans being unable to get the nutrition they need to perform at the top levels of their given sport. Today, we’re going to  review a recent documentary called The Game Changers that talks all about the rise of plant-based diets in sports and helps to dispel some of the previous negative mindset and stereotypes.