In this episode of the Vegetarian Zen podcast we discuss the importance of keeping the air inside your home (or office) fresh and clean. We share some of the ways in which poor indoor air quality can affect your health, and let you know about some of the most common indoor air pollutants. We also share some tips for improving the quality of the indoor air you breathe.
 
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Here’s what we mention in this episode:
VZ 032: Fight Illness and Allergies Naturally
Seventh Generation Auto Dish Pacs
Resources Used for this Episode
Improve Indoor Air Quality with These Simple Steps
An Introduction to Indoor Air Quality
A Brief Guide to Mold, Moisture, and Your Home
Protect Indoor Air Quality in Your Home
Recipe of the Week
Hot Lemonade
Quotes of the Week
Anyone's life truly lived consists of work, sunshine, exercise, soap, plenty of fresh air, and a happy contented spirit.
-- Lillie Langtry
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Thanks for listening!
Peace and Veggies,
Vickie and Larissa
The post VZ 135: A Healthy Home Starts with Good Indoor Air Quality appeared first on Vegetarian Zen.